Politics heats up ahead of the Bengal elections! Mamata Banerjee's response to Humayun Kabir's remarks on the Babri Masjid ...

This 20-minute relaxing morning stretch uses gentle Yin yoga to help you ease into the day with calm and comfort. With slow, ...

This 20-minute Sagittarius-inspired yoga flow explores themes of wisdom, exploration, and expansion through mindful movement.

Before the arrival of the New Year 2026, it's crucial for everyone to understand this chronology: how your heart becomes ...

BRAZILIAN fashion model Izabel Goulart looked as though she was having a very Merry Christmas as she practiced yoga on the ...

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

In the routine, yoga instructor Tim Senesi runs through a warm-up and then recommends four exercises to strengthen knees.

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.