A 10-minute morning yoga sequence for a deep full body stretch. Improve flexibility & joint mobility with this simple yoga ...

Yoga - long used to relax and meditate - has actually shown very real, science-backed benefits for people with PD and similar ...

India's free 30-day e-tourist visas for Russians promise smoother travel and stronger bilateral bonds after the Modi-Putin ...

Long before she was hosting NFL pregame shows, rubbing shoulders with football legends, Charissa Thompson was an Inglemoor ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

As the AHL affiliate Firebirds weathered a power outage, teddy bear toss and a pair of hot opposing goalies for two dramatic ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

San Francisco is aiming for two tall goals by 2030: halving the waste it sends to landfill and reducing what trash it ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

From a Polynesian island ringed by blue lagoons to Chile's gaucho heartland, these are BBC journalists' top destinations this ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...