Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

We'll break down six habits that are most effective and how you can implement these habits into your daily life.

Reporter’s top 10 news stories of 2025. 1. Local retail in store for sweeping changes The face of retail changed dramatically ...

Cassi Zheng spent her 30th birthday alone in Tokyo. It gave her a chance to stop focusing on what was missing.

A proposed "trenching alliance" would provide experts to help with mentorship and training on safer trenching.

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

From milestones and setbacks to growth and change, 2025 tested Wise County while pushing it forward. In this edition, the ...

Plus, a Cherry Hill native returns to Netflix for the latest season of his show.

In Trinity County, isolation, pain, and limited healthcare drive gun suicides among seniors. Health officials plan prevention ...

I have witnessed the water leaks caused by ice dams. I have repaired the damage. I have vowed never to let it happen again.

A sampling of the stories NPR staff believe made some of the deepest ripples this year — reminders of what rigorous, ...

Over the past year, The Marshall Project Cleveland and KFF Health News interviewed patients and families, current and former state hospital employees, advocates, lawyers, judges, jail administrators, ...