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A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

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A Colorado mom of three was found dead in a trash can more than a week after she was reported missing, and the mother of her children is accused of killing her. Thomas Parales is charged with the ...

I f there’s one thing we know for sure, it’s that there is no shortage of killer cardio workouts. Between AMRAP workouts, rucking, and the viral 12-3-30 treadmill routine, peo ...

Fitness Over 40? This 6-move dumbbell workout is all you need to start boosting strength and mobility at home Dumbbell Workouts A fitness instructor says these are the three dumbbell exercises you ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Patrick Galvani has been charged with murder in the 1982 killing of his wife, Nancy. The couple’s daughter, Alison ...

Foreign nationals from more than two dozen countries could be barred from entering the United States under an expanded travel ban being considered by President Trump. The Trump administration is ...