Proverbs 30:8 offers a wise prayer for balance: “Give me neither poverty nor riches; feed me with the food that is my portion.” God knows exactly what spiritual food we need each day — enough to ...

To honor him, Evin started the “100 Days of Morrow” challenge, where he’s doing 100 push-ups every day for 100 days — a ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

This push-up looks fake. It looks… magical. But it’s real - and I broke the record. The Magic Push-Up challenge has been ...

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Phil Keoghan, the longtime host of the adventure series “The Amazing Race,” put off a marathon run for years because of his hectic filming schedule. He says a former contestant finally convinced him ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up for not being active earlier by becoming active in the mid-50s. The aim to ...

The Christopher Street Project, a hybrid PAC and nonprofit named for the street that’s home to the gay-rights landmark ...

As the Union prepare for Game 2 of the first-round series Saturday, coach Bradley Carnell isn’t fixated on the Fire’s ...

The two candidates showed up, but at the start of Virginia’s only gubernatorial debate Thursday night at Norfolk State University, a man who wasn’t there — Democratic hopeful for Attorney General Jay ...