Every day for 30 days, we pushed through the infamous “Bring Sally Up” push-up challenge—and then hit repeat. What started as ...

Are you looking to improve your speed, strength, and agility? Try this 30-day workout challenge. The post 30-day workout ...

A Brooklyn hiking enthusiast with dreams of one day tackling the nation’s highest mountains is carving his own trail through the concrete jungle this month by challenging himself to use his own two ...

To honor him, Evin started the “100 Days of Morrow” challenge, where he’s doing 100 push-ups every day for 100 days — a ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

Specifically, East Penn argued the fraud stemmed from the government's lead attorney allegedly misrepresenting himself as the Department of Labor's regional solicitor for Region III, despite having ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Phil Keoghan, the longtime host of the adventure series “The Amazing Race,” put off a marathon run for years because of his hectic filming schedule. He says a former contestant finally convinced him ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up for not being active earlier by becoming active in the mid-50s. The aim to ...

The Christopher Street Project, a hybrid PAC and nonprofit named for the street that’s home to the gay-rights landmark ...