Day Fitness Challenge was created by Prime Women for Prime Women to help you reach your health goals. All you need is 5 minutes a day to complete this 30-day fitness challenge! How to Participate ...

Join our 30-day yoga challenge as we guide you through a comprehensive full-body yoga flow designed to build strength, ...

Poor form can make planks less effective and slow your progress toward your strength training goals. To add insult to injury, ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

If next-day wasn't enough, Amazon is debuting a new delivery service that will get packages to customers in 30 minutes or less. The new service, called Amazon Now, offers deliveries in 30 minutes or ...

There were a lot of big-time high school basketball tournaments in the area Saturday and a lot of big-time wins. — Butler improved to 3-0 on the season, taking down Charlotte Country Day, 54-44, at ...

A South Side church collapsed after catching fire on Thanksgiving Day. Flames rekindled at Renewal Life Church in Englewood Friday morning, sending crews back to put out the flames. A place that ...

Dmitry Nuyanzin was reportedly trying to gain, and then lose, 50 lbs. to promote his fitness program Dmitry Nuyanzin/Instagram Dmitry Nuyanzin, a Russian fitness coach and influencer, went into ...

TENNESSEE VALLEY (D2D) — We asked and the folk of the Valley answered! Check out our three top picks from this year’s Side Dish Showcase: Day to Day Edition. Prepare mac n cheese as it calls for on ...

Bitcoin faces intensified selling pressure as long-term holders, veteran investors who maintain positions for extended periods, have sold 815,000 BTC over the past 30 days while market demand remains ...

The E! Insider Shop editors and writers search the internet to find the best products out there. We interview expert sources, comb through customer reviews, and use our own personal experiences to ...

As noted by MacRumors, Apple plans an Apple Watch Activity Challenge for Veterans Day. To participate you’ll have to undertake any workout for 11 minutes or more on November 11. Apple Watch owners who ...