10h
The secret recipe to getting what you REALLY want this year – no ‘lose weight’ resolutions in sight
A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...
Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...
BuzzFeed on MSN
45 products that'll have you dramatically grabbing your friends by the shoulders to tell them about 'em
An instant foot-peeling spray that'll have you saying, "Whoa, whoa, whoa. Was this concocted by a witch in the woods?" ...
Woman & Home on MSN
Can't get to the gym? Caroline Idiens' essential workout has 7 exercises, uses 2 dumbbells, and targets all the major muscles
From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...
EatingWell on MSN
5 ‘Healthy’ Habits That Could Actually Increase Inflammation
Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...
From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s ...
Noon. Monday, Jan. 8. Olive Garden, 10400 Ulmerton Road, Largo. The next REPCO meeting will be the annual holiday lunch. The ...
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