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10-minute core yoga for a flatter stomach | Yoga after 40 with Paola (beginner friendly!)
Join Paola for a 10-15 minute outdoor yoga class designed for anyone starting or continuing their yoga journey after 40. This ...
YouTube on MSN
Gentle full-body yoga flow after 40 | Strength, flexibility & pain relief in 15 minutes
Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...
3h
The secret recipe to getting what you REALLY want this year – no ‘lose weight’ resolutions in sight
A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...
Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...
As a first-time mom, I’m rediscovering my personal style with comfy yet chic outfits from Amazon. Sweater dresses, skirt sets ...
Noon. Monday, Jan. 8. Olive Garden, 10400 Ulmerton Road, Largo. The next REPCO meeting will be the annual holiday lunch. The ...
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