One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't mean running ...

Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here's a simple and ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Achieving a two-minute plank is attainable through smart habits, not just brute strength. Focus on perfect form, controlled ...

The move comes shortly after the first phase of the proposed $5.5 billion project wrapped up.

Three hours before Sunday’s “60 Minutes” broadcast, CBS took the rare, last-minute step of removing a segment on Venezuelan ...

This five-bedroom, two-and-a-half-bathroom house is in Corktown, a bustling neighborhood five minutes from downtown by car.

Glenn Timmerman, a diehard fan of the Chicago Bears, also exposed one member of the franchise who denied his request to get a ...

Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion and extension, while the obliques help with lateral flexion and extension.