We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

The memo appeared to meet Secretary of Defense Pete Hegseth's call for each service to develop a 'combat' fitness test. But ...

The 6-foot-10, 200-pound big man is regarded as a four-star prospect by all three major recruiting services, and ranks as high as the No. 6 center and No. 40 overall prospect in the nation, per Rivals ...

A digital education and exercise therapy program yielded a significant increase in satisfaction for patients with hip or knee ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.

Rebuild strength in 30 days with 5 joint-friendly moves—chair squats, wall push-ups, step-ups, bridges, and calf raises.

Let’s dig into the relative performance of Planet Fitness (NYSE:PLNT) and its peers as we unravel the now-completed Q2 ...

One of Canal Street’s most notorious eyesores — a decaying office block once listed among the city’s “Dirty Dozen” blighted ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of ...

If Penn State can flush $50 million down the toilet to fire James Franklin, how much will UF and FSU spend to fire Billy ...

On Oct. 17, 2025, the Cabrillo College Stroke Center will celebrate its 50th anniversary, with a 10 a.m. program in Samper ...