As Dick Van Dyke turned 100 on Dec. 13, he vowed to live longer with wife Arlene Silver at his side because "100 years is not enough." ...

Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

After missing the first 14 games because of injury, LeBron James is starting to recapture a least a version of his old self ahead of his 41st birthday.

Looking back in time, running definitely adds quality to life and it is truly never too late to start,” says Kaushik Panchal, ...

Searching for a luxuriously soft top that will last for years? These classics are pro-approved — and they start at less than $100.

In this challenge, an alphabet gymnastics challenge sparks creative moves. America’s biggest oil field is turning into a pressure cooker Patrick Mahomes shares joyous Christmas photo in leg brace ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

New York City went 12 days -- Nov. 25 to Dec. 7 -- without a homicide. New York City has tied its record for the longest stretch without a homicide in recorded history. The city went 12 calendar days ...