Many new sleep-aid beverages are hitting the market; scientific evidence on the benefits for users is mixed.

Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...

Enjoy this satisfying video of a large glass orb being sliced open! This visual asmr is sure to give you a sense of peace. Watch as the knife glides through the orb. #asmr #satisfying #GlassFruitCutti ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...