The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number ...

One bar. No ego. Just strict form and a whole lot of pain. This Athlean-X pull-up challenge humbled me fast. I filmed every rep, and now I want to see what you’ve got. Post your score and let’s settle ...

Online posts promoting leg-lengthening surgery — a procedure strictly prohibited for cosmetic purposes by Chinese health authorities — are resurfacing, prompting renewed warnings from medical experts ...

How one era changed everything about the culture — and why we’re so nostalgic for its creations. Gen X How one era changed everything about the culture — and why we’re so nostalgic for its creations.

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

Senate Democratic Leader Chuck Schumer (N.Y.) announced Thursday that Democrats will force Republican senators to vote next week on a three-year extension of enhanced health insurance premium ...

Browser extensions have become an essential part of our online lifestyles. There are some you can’t live without. Modern desktop browsers support extensions without fuss, but it’s a different story on ...