Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Technically the Miami Heat aren’t spending their All-Star break at rock bottom. It’s just that amid expectations, ninth place ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

“The first thing they see is the loose skin on their abdomen," says R. Brannon Claytor, a Bryn Mawr, Pa.-based plastic ...

Follow these steps to perform a modified version of the move: Lie on your stomach, stretch your arms overhead, point your toes, and lift your arms and legs about six inches off the ground.

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Flared leggings are a great choice for people that love how comfortable leggings are but want something more stylish and ...

Stomach sleeping is widely regarded as the ... so I figured the body pillow wouldn't be much of an adjustment — I was wrong. Stretching from my ankles to my shoulders, a side sleeping pillow ...

An abdominal strain can be tricky ... They have gone 3-1 so far in the stretch.

Without LeBron James, Austin Reaves turned in the best game of his life as the Lakers defeated the Pacers for their fifth win in a row.

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...