Ana de Armas might not be a real "Ballerina," but she's certainly got the physique of one ... just check out her slender ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...

The 37-year-old Ballerina star's Saturday workout session comes two months after she ended her nine-month romance with Tom ...

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat. Canada making border crossing ...