Fact checked by Elizabeth Gall Key Takeaways The 5-4-3-2-1 grocery method encourages buying 5 vegetables, 4 fruits, 3 proteins, 2 sauces or spreads, and 1 grain to simplify healthy shopping. This ...

Jetour’s T-Series payload saga continues as fresh testing raises questions over its revised ratings, while the company explains how it increased the approved payload from 300kg to 475kg.