Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

There are some very large players with global networks of bike shops. Others are niche, specialising in one type of bike or ...

The U.S. military will end its practice of shooting pigs and goats to help prepare medics for treating wounded troops in a ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits. The app tracks your route on bike rides or runs through a built-in GPS, ...

New Delhi [India], December 26: Maxpro Fitness is among India's leading home fitness equipment brands, announcing significant expansion as part of its 2026 roadmap, with a strong focus on ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...