Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Despite our growing fondness for the white sand shores of the Indian Ocean, the Caribbean remains the ultimate escape during our chilliest months.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun social activity. And even now, when "Dancing with the Stars" is a hit network ...

Host of Joy FM’s Drive Time, Kwame Sakyiamah – popularly known across Ghana as Lexis Bill – brought the Aburi Mountain to ...

Aging gracefully means celebrating your identity, nurturing your body inside and out, and showcasing your unique style.

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

One of the lively, limited-time world quests introduced with Infinity Nikki's Revelry Season, Shiny New Dance Steps is quick and lucrative to complete. It's a simple fetch quest, with a little ...

There are no actual dance steps in “Esplanade,” but it’s one of the most electrifying dances ever made. The audacity of its ...

The 20 bills of the three-week Paul Taylor Dance Company season at Lincoln Center’s David H. Koch Theater, through Sunday, include 12 dances by Taylor, the masterly modern-dance choreographer who died ...