Ballerina Farm's Hannah Neeleman shares what life is like running a business with her husband, raising eight kids, and ...

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Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

How you start your day sets the tone for everything that follows, and a few habits can help you feel more grounded, energized, and in control.

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

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Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

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It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

The NFL world has focused on a quarterback's ability to make plays with athleticism, but Jones is winning games with his mind.