Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

Fear not, we’ve got you covered with our guide to what’s on for families in Broome over the next, long, few weeks of school ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Popular Silver Sneakers classes at FAC East and Silver Fitness classes at FAC West and FAC East offer classes, aimed ...

Joe Martinez, Ed.D., is a Doctor of Curriculum & Technology, a U.S. Military Veteran, and a San Benito native. San Benito is ...

FIBO and its parent company RX have convened a high-level seminar recently called Longevity in Hospitality. The event was ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Skip the burnout with realistic 2026 fitness resolutions. Learn why experts recommend starting small, finding “fun” movement, ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Be sure to catch Crossing Over with Psychic Medium John Edward live in San Francisco, CA! on the South San Francisco Patch ...

Ring in the New Year with big savings on 4K and Blu-ray steelbooks, plus deep discounts on Peloton bikes, treadmills, and ...