Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Each year brings a fresh wave of shiny new cruise ships and 2026 is no exception, with everything from 36-passenger Arctic ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Slip-on sneakers can be fashionable, supportive, and convenient, as anyone who has ever owned a pair of Skechers slip-ons can ...

In this interview, Rohit Gera, Managing Director, Gera Developments, shares the thinking behind the concept, how it goes beyond traditional amenities, and why embedding wellness into everyday living ...

The Ballston Spa School District’s Adult Fitness Program will start again in January 2026. Offerings will include soccer, basketball, self-defense, yoga, DanceFit, and aqua zumba. No experience is ...

🚨Tyrone Pretty Boy James Welterweight Prospect🥊 Out of Big Bay Jarrell Miller Gym Working Aqua Bag please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the like ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...