It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

A jelly-like fish with a questionable aroma seems like an odd choice for a Christmas dish, but Norway’s lutefisk has been experiencing a revival amid renewed interest in old traditions.

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Amazon Prime Video is where it’s at in December 2025 — and beyond. The streamer just added a slew of new movies to its library, and Watch With Us is here to tell you which ones are worth your time.