We're making it easier than ever to crush your next fitness goal. Men's Health’s top training plans are now available to ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Hold a pair of dumbbells in a neutral grip with palms facing in. Curl up toward your chest. With a bent elbow, grab the handle and pull until your arm is fully extended down. Avoid moving the forearm ...

Fitness Pro Superhuman Troy explains three mistakes he made training arms daily for thirty days. Trump expected to sign executive order to reclassify marijuana as soon as Monday, source tells CNBC; ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Defence Minister highlights women’s achievements in armed forces and calls for continued support to break remaining barriers ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

In the old days, opting to wear a natural deodorant almost automatically meant you were that guy. You know, the one who consistently rocks a five-panel at an oddly off-kilter angle and likes to ...

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...

Russian Defense Minister Pavel Grachev promised he could seize Grozny with a single parachute regiment in two hours. On New Year's Eve 1994, his army instead drove into a meticulously planned ambush ...