Knee pain comes down to how the body reacts to changing temperatures. When the weather turns cold, the tissues around the ...

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

My transformational week at Queen Camilla's favourite wellness retreat - Camilla has visited the ayurvedic centre seven times ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

In a country where creative pursuits are often treated as indulgences rather than vocations, Saman Halloluwa’s journey stands ...