Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP).

This 15-minute Aries-inspired yoga flow explores themes of leadership, courage, and inner fire. Through energizing movements and steady breathwork, this practice helps build confidence, activate ...

The Pats’ star wide receiver and his superstar partner teamed up to support moms with an end-of-year pampering.

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the ...

In a stunning (and somewhat expected) turn of events, Taylor Swift’s highly anticipated docuseries has sent shockwaves across the globe, causing Disney+ to crash due to an unprecedented issue. The ...

ST. LOUIS (AP) — Quentin Jones scored 19 points as Saint Louis beat Central Michigan 107-65 on Sunday. Jones shot 6 of 8 from the field, including 4 for 6 from 3-point range, and went 3 for 3 from the ...

TAMPA, Fla. (AP) — Tyler Shough has faced the two top teams in the NFC South and beat them both on the road. The New Orleans Saints are more competitive than their ...

DURHAM, N.H. (AP) — KiJan Robinson scored 21 points and Jack Graham added five in overtime as New Hampshire knocked off Boston University 88-82 on Saturday night to snap a five-game losing streak.

VAL D'ISERE, France (AP) — Swiss skier Loic Meillard led the opening run of a World Cup slalom on Sunday and was in position to claim his second victory of the Olympic season in two days. Meillard, ...