Feeding your baby butter won’t help them sleep through the night, whatever TikTok says
Butter is the latest in a long line of beliefs about certain foods making babies sleep longer at night. It was once thought ...
Sleeping like a baby
If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t just about hours; it’s aboutquality. Even if your child gets their 7-9 ...
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Pediatric Sleep Experts Reveal Ways Parents Sabotage Their Kid's Sleep—And What To Do Instead
Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...