While younger generations tend to reject so-called "boomer" habits, there are things baby boomers do regularly that greatly ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

After her daughter Honor was born at 24 weeks, Celia Strauss found herself living in the NICU for seven months, navigating ...

The second weekend starts Thursday, April 30, with Widespread Panic and Leela James performing. Country star Lainey Wilson ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

From baby monitors and sound machines to smart bassinets and car seats, here’s the baby tech we’ve tested and recommend.

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

By ages seven to nine, children can start going on runs lasting 20 to 30 minutes, up to three times a week. By this age they ...

An 18-month-old from Hawaiʻi is going viral after a video shows him stomping along during hula practice with his parents’ ...

When Jesy Nelson shared an emotional Instagram video in January 2026, the former Little Mix singer did more than reveal a ...