Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

The future of the Texas coast is about to get a whole lot brighter. Technicians and designers lit up the new Harbor Bridge in Corpus Christi this week for a dazzling test run of its new aesthetic ...

A 1.5-mile bridge linking the U.S. with Canada is set to be completed this fall although it is unclear whether it will be open to traffic this year. Officials said that construction of the Gordie Howe ...

The long-awaited Gordie Howe International Bridge linking Detroit and Windsor is nearly finished, but its opening has been delayed until early 2026, officials said. “The project team is progressing ...

For the 67th time this year, a truck slammed into the low-clearance Houston Avenue bridge over Interstate 10, shutting down eastbound lanes and scattering debris across the freeway late Sunday. The ...

Commuters and truckers will need to wait a few more months before they can use the new Gordie Howe International Bridge between Detroit and Windsor. Opening of the bridge is now slated for "as soon as ...

MANILA, Philippines — The 45-year-old Piggatan Bridge in Alcala, Cagayan collapsed on Monday afternoon, October 6, after multiple trucks reportedly exceeded its 18-ton load limit, leaving seven people ...

The Piggatan Bridge in Alcala, Cagayan collapsed on Monday afternoon after overloaded trucks passed by it, the Department of Public Works and Highways (DPWH) said. “Preliminary findings reveal that ...

A Mississippi River bridge, a transportation lifeline connecting Lansing in northeast Iowa to Wisconsin, is set to close in October. Iowa and Wisconsin transportation departments determined in July ...