Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...
Samantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams ...
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...
Taylor Swift’s diet is a powerful example of how a flexible, intuitive approach can be more effective and sustainable than a ...
More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.
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