Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.
We start the day under a Wind Advisory alert, but pending any problems, we have another busy West Seattle list for Saturday, ...
Yoga with Kassandra on MSN
30 min Intermediate Yoga with Blocks - CURIOSITY OVER JUDGEMENT
Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...
Yoga with Kassandra on MSN
20-Min Power Yoga Flow with Blocks
Build strength and balance with this 20-minute power yoga flow using blocks. Connect to your breath, engage your core, and ...
Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...
Verywell Health on MSN
9 Yoga Poses to Help You Poop Naturally
Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...
We love that a CBD product is included because it’s magic at reducing chronic pain. If you have a friend who is a true devotee of mat workouts such as yoga, then you know they’ll practice anywhere.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback