Is red wine healthier than white wine? The science: Many people think red wine is better for you than white wine or other ...

In this day-in-the-life vlog, Cali Muscle shares his renewed focus on dropping weight and returning to his ideal shredded ...

For glowing skin from within, let grapes hydrate and pomegranate rejuvenate, together, they’re a natural beauty duo.

What are anthocyanins? Natural pigments in purple foods have antioxidant and anti-inflammatory benefits for the heart, brain, ...

Both bananas and grapes are nutrient-rich and loaded with antioxidants, but one offers a bigger potassium boost — and the ...

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

In 2017, the now 64-year-old star said he'd achieved his goal of a 19 kilo (three-stone) weight loss in just three months, ...

The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...

It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...