New research reveals that one form of movement outperforms all others when it comes to reclaiming your mobility. If you're ...
We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...
Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis ...
Knight Therapeutics Inc. (TSX: GUD) ("Knight"), a pan-American (ex-USA) specialty pharmaceutical company, announced today that Health Canada has approved WYNZORA®, a white uniform cream containing ...
Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: “International guidelines all recommend that exercise is the first line of ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Toomey, an associate professor at the School of Allied Health at the University of Limerick in ...
When looking for the best shoes for knee pain, you should make sure that the sneakers have stability, cushion (but not too much cushion) and arch support. “A stable heel support is critical, and ...
Arthritis is a common condition in dogs, causing pain and swelling in the joints and reducing mobility and flexibility. Arthritis can be managed with a mixture of home remedies, OTC medications, and ...
CBD is showing real promise in the skincare industry. One study found that it may help reduce inflammation and balance oil production in the skin, making it useful for people with acne, irritation, or ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...
Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.
Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...