In this challenge, extreme yoga pushes the body beyond normal limits. JFK's niece has message for man who bought ...

In this challenge, couples practice yoga to build strength and connection. Experts warn the internet will go down in a big way — and you'd better be ready Travis Kelce reveals how Taylor Swift’s ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Dear Wanda and Wayne, My partner and I are in a strange place. We've been together a couple of great years and generally ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Weight-loss resolutions often fail not because of lack of effort, but because of unrealistic expectations. Doctors say small, consistent habits work better than extreme diets or short-term challenges.

As Defender gears up for its toughest adventure yet – the Dakar Rally – here are some of its wildest assignments to date ...

Starring Georgia turned the Black Sea region into a world-class cultural destination, uniting global superstars, iconic ...

As the new year begins, I’m asking myself the same question that so many others have: “Where did the last 12 months go?” In ...

Month 9 Strength with confidence This is where visible changes often appear. Focus: Progressive strength What to do: Increase ...

National Geographic looked at more than 3,000 Instagram posts for our recent hashtag challenge to find the 10 most inspiring travel photos from our readers. Originally constructed to reach the gold ...

In Design Rewind, AD looks back at the people, places, and things that defined 2025, from the most-read AD home tours to the ...