If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

“Both broccoli and cauliflower can fit into a weight-loss plan. They’re low in calories, high in fiber, and help add volume ...

Peter Bowden, retired president and CEO of VisitColumbusGA, talks about his passion for food and sharing recipes during a Dec ...

New clinical research suggests your favorite caffeinated habit is doing more than fighting fatigue; it is actively ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...

A RARELY seen star who has been hailed as the most beautiful woman of the 80s looked unrecognizable as she returned to the ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Humans are still evolving! From skin color to lactose tolerance and disease resistance, discover how our bodies keep adapting ...