If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are ...

When we talk about essential minerals that help shape the human body, iron plays a key role. It is said to be a key component ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Want to add more inflammation-quashing bang to your stew? Add some turmeric, ginger, leafy greens, canned beans or legumes to ...

A son’s mission to transform his mom’s health turned into Peace Runners 773, a running and walking group around Garfield Park ...

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Urological surgeons in Nigeria are raising alarms about the increasing number of bladder and testicular cancer cases, a ...

“Both broccoli and cauliflower can fit into a weight-loss plan. They’re low in calories, high in fiber, and help add volume ...

There's this persistent idea floating around that raw veggies are always the way to go, right? You've probably heard it ...

As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only ...