Follow these six dietary habits to lower your risk of stomach cancer. Include fresh fruits, eat lean proteins, and add probiotics to your diet for a healthier gut.

When it comes to lowering your risk of cancer, what you add to your plate can make a meaningful difference.Jeanna Rich, an ...

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are ...

When we talk about essential minerals that help shape the human body, iron plays a key role. It is said to be a key component ...

All fresh food is good for us – salad, veggies, fruits, all of them. But when the cost of living is high and you are forced ...

Unlock broccoli's full health potential by mastering its preparation. This cruciferous powerhouse boasts sulforaphane, a ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

A son’s mission to transform his mom’s health turned into Peace Runners 773, a running and walking group around Garfield Park ...

A humble kitchen root often overlooked, horseradish, might be more than just a pungent addition to food. According to experts, it can help clear blocked nostrils, ease inflammation, fight harmful ...

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Urological surgeons in Nigeria are raising alarms about the increasing number of bladder and testicular cancer cases, a ...