From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Nordstrom, Old Navy, Cozy Earth and Gap have epic deals on loungewear sets and winter looks perfect for braving the cold.

Futterman: The Australian Open women’s semifinal, Madison Keys over Iga Świątek in a deciding tiebreak. A match point saved.

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

It is important to take care of your fitness and start with getting your hands on the best-rated running shoes for women.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

As they say, life doesn’t stop at 40. Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science ...