It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

Evenepoel spotted training on Flanders climbs, sparking speculation about challenging Pogačar in 2026. Plus Van der Poel's 'cross dominance.

Family and friends remember Andre Kocher and Scott Mages, members of the Frisco Triathlon Club who were killed while cycling ...

His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President, Prime Minister and Ruler of Dubai, attended key stages of ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Two athletes from Prince Edward Island are one step closer to the Olympics after being selected for funding and accelerated ...

Comanche Lookout Park is getting a makeover. The Northeast Side park is undergoing a renovation totaling close to $650,000. Estimated completion is set for fall 2026. The project will increase the ...

Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...

The newly proposed initiative has opened a deeper debate about accountability, maturity, enforcement and whether the state is ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

A man has died after initially thinking he "had the flu". Kieran Shingler, 26, started feeling unwell on Bonfire Night 2022 ...