What Older Athletes Need to Know About Longevity & Healthy Aging Aging means slowing down. But for everyday athletes, it's more about leveling up ...
ROCK ISLAND, Ill. (KWQC) -On Tuesday’s Quad Cities Live, guest Dr. M. Wolff, Associate Professor of Religion at Augustana College, discusses their powerful new book, Body Problems: What Intersex ...
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Breathing for better strength: How your breath affects muscle engagement, stability and power
How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.
A Dutch start-up has created a biodegradable "living coffin" made of a fungus, instead of wood, which it says can convert a decomposing human body into key nutrients for plants.
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