A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Ramon “Dino” Rocha Queiroz has officially conquered the 2025 Mr. Olympia Classic Physique stage! In this video, we break down ...

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George ...

Another niggle often experienced with running is lower back pain. If this is something you also suffer with, then check out ...

THE National Federation of Zimbabwe Bodybuilding and Fitness (NFZBBF) officially launched the 2025 Zimbabwe Nationals Bodybuilding and Fitness Championships, unveiling Hwange Colliery Company Limited ...

A 66-year-old contestant on Australia’s debut season of the Golden Bachelor turned her despair into strength by becoming a ...

A LOCAL man has gone three for three in prestigious bodybuilding competitions.Ben Potter, 34, from Old Town, has recentl...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

In May, when Mubeena P A’s name was announced as the South Asia Gold Medallist in bodybuilding at a grand event held in ...

Learn about the potential dangers of bodybuilding from a top doctor's perspective. Discover the hidden risks to your heart ...