Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Across industries, these forward-thinking leaders are bringing fresh perspectives to the meaning of success by combining ...

Every cell in the body has the same DNA, but different cell types—such as muscle or brain cells—use different parts of it.

People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Constance Chu, MD, believes the next revolution in orthopedics will happen before the first incision is ever made. A professor and vice chair of research in orthopedic surgery at Stanford (Calif.) ...