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Victor Conte, the mastermind of the BALCO steroids scandal that erupted in 2003, died at 75 after a battle with pancreatic cancer.

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

Sperm production requires the scrotum to remain a few degrees cooler than the rest of the body. When that balance is ...

Victor Conte was at the heart of the biggest sports scandal in U.S. history in the early 2000s, which ensnared MLB stars, NFL ...

Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

Ever wondered what fuels the world’s greatest physiques? In this video, we dive deep into the science of nutrition and ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.