A 30-Day Walking Plan That Turns Movement Into a Moving Meditation

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Baia di Chia review: Private villas, picturesque beaches and pink flamingos in Sardinia

Set in the rugged hills overlooking the bay of Chia, this resort offers an opportunity to slow down and relax. A pool, ...
The DA

Nearly 30 Years Later: Elliott Smith’s Either/Or is Still Gut-Wrenchingly Beautiful

Summer has winded down.The leaves are changing. The air feels crisper. The evenings come sooner. And with these things, one album that comes out of the autumnal woodwork is the late Elliott Smith’s ...
TechCrunch

Google’s Gemini can now help you schedule Google Calendar meetings

Google is launching a new tool that uses AI to make it easier for Gmail users with Google Calendar to schedule their meetings. On Tuesday, the company launched a Gemini-powered “Help me schedule” ...
Hosted on MSN

30 min Spring Equinox Yoga - Awakening The Heart

Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for ...
Hosted on MSN

30 min Gentle Yoga for Flexibility & Stress Reduction

Let your stress melt away with this 30 minute gentle yoga flow with full body stretches. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for joining me.