The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Books, however, can help soothe us. Some explain the science behind our romantic attachments and ruptures. But mostly, they ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Winter break is here, and your mind is begging for a reset, or at least mine is! Think of cozy mornings, slow walks, and ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Ever wish you could ditch the rigid 9-to-5 and work when you’re actually productive? Well, there's a new workplace ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

More than two-thirds of UK workers are interested in this latest Gen Z working trend. But does it really benefit staff or ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic ...

Even young students may get tired of school, and introducing movement breaks or reorganizing the classroom can help them get ...