Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

New evidence reveals that just 35 minutes of physical activity per week can reduce the risk of dementia by up to 60%, according to a study.

A man with multiple sclerosis (MS) has been awarded a Guinness World Record - and now has his sights set on the next Paralympics.

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

October is World Menopause Day and this year theme is Lifestyle Medicine. This is about evidence-based changes that work – no ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!