Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

In a world-first breakthrough, scientists have shown that 10 weeks of brain exercises using a game-like app are enough to ...

Creative activities like dancing, painting, or gaming may help keep your brain younger by strengthening brain connections.

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.