These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Reaching the recommended dietary fiber intake daily? Boost smoothies with a nutritious grain for a balanced meal and to ...

You love the heartiness of a wholesome bowl of oatmeal, but you also crave the cold and refreshing flavor and ease of sipping on a smoothie. Both breakfasts are quick, so how do you decide? Now you ...

We know what you're thinking: Oats…in a smoothie?! But it's not as crazy as it may sound. Hear us out: Oatmeal gives smoothies a thicker, more filling consistency, a boost of fiber, and a kick of ...

1. Combine milk and oats in a blender jar. 2. Add apples, vanilla essence, honey and a few ice cubes and blend till smooth. 3. Pour into individual glasses and serve chilled. 1. Combine the curds, ...

This recipe takes just five minutes to prepare and will feed six. Simply mix the ingredients together and refrigerate overnight (this can be done in a container to minimise washing up). The next day, ...

This banana date smoothie makes for a sweet start to the day and is ready in just 5 minutes. Treat yourself, and your body, to it now!

SMOOTHIE 101: Layer your smoothie well to help your blender. Start with liquids, then greens, then frozen fruit. After that, add whatever's making your smoothie creamy -- like banana, avocado or ...

Method: Add the matcha powder to a small, flat-bottomed bowl and swirl with the matcha whisk to avoid clumping. Pour in the hot water and gently whisk in a W-shape to foam while your milk warms. Use a ...

A healthy diet is the foundation of a healthy lifestyle, and breakfast is the most crucial meal of the day. If you are looking for the best smoothie bowls for breakfast, here are a few healthy ...

September is National Breakfast Month, and Tropical Smoothie Café, a tropical-themed smoothie and sandwich chain with more than 285 locations, is celebrating the occasion with the addition of three ...