If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse that most of us overlook.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

1. Sweat the garlic in the olive oil over medium heat until softened and very fragrant, about three minutes. 2. Add the ...

Perfect for busy mornings or quick snacks, these yogurt bowls are simple, filling, and customizable. 🥜 Chocolate PB Crunch: ...

This social media trend might actually live up to the hype.

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Incorporating a balanced breakfast into a child’s daily routine is a simple way to support their physical, cognitive and ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.