New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

The Boy Is Mine Tour hit Kaseya Center with powerhouse vocals, guest stars, and a heartfelt tribute to Whitney Houston.

The hot streak came to an end last week with my NFL picks. Time to regroup for the stretch run. It wasn't an awful week -- we've had those before -- but it just wasn't close to being good enough. I ...